Hosted by Zarrin Ghaferi 

This webinar Learning How to Trust in a New Environment is specifically designed to provide immigrants, newcomers, and international students with essential mental health tools and strategies to foster well-being in a new country. We understand the unique challenges that come with adjusting to a new culture, navigating unfamiliar systems, and building trust in an environment that can often feel overwhelming and isolating. In this free webinar, we’ll explore practical approaches to strengthen your mental health, build resilience, and empower you to thrive in your new surroundings. Join us as we work together to create a supportive space where trust, confidence are centred.