Therapy For Black Girls

Therapy for Black Girls is a weekly podcast with a focus on personal development, self-improvement, and mental health. The podcast addresses topics such as how Black people prioritize and address mental health, and how they engage in mental health conversations with young people, the impact of COVID-19 and post-COVID adjustments, and establishing open lines of communication in mental health related issues. 

The podcast also provides insights into subjects such as isolation, access to medical care among Black people, making informed decisions in health care, the experiences of Black people in healthcare settings, navigating the professional world and so much more. 

Content Type: Podcast 

Category: Self-Help Guides, Educational Guide, Professional Counselling 

Target Audience: Black girls and women. (However, the topics are relevant and applicable for anyone interested in discussions on mental health and personal development.) 

Theme: Personal Growth and Wellness, Diversity and Inclusion, Mental Health and Well-being, Professional Development, Social Issues and Advocacy e.tc.  

Topics: (Some of the topics covered) 

Tending To Your Mental Health  

Black People & Hospital Neglect 

Black Women Navigating the Glass Cliff 

Navigating A Career Change  

Examining Your Relationship with Social Media 

Environmental Justice etc.