Mental: A Podcast to Destigmatize Mental Health

Introduction: Mental is a podcast dedicated to addressing mental health stigma and discrimination. Each episode features interviews with diverse guests who share their insights and experiences related to mental health issues. The podcast facilitates discussions about personal mental health journeys, allowing individuals to share their experiences while providing valuable insights and lessons for others. Mental also offers resources and link to relevant groups 

Content Type: Podcast 

Category:  Educational Guide 

Target Audience: General (Individuals interested in mental health awareness and advocacy.) 

Theme: Survival and loss, life changes, anxiety, stigma, fad diets, relationships, intersectionality, job loss etc.  

Topics: (Some of the topics covered) 

Palliative Care: Improving patient care, integrating mental health with Dr Janet Abrahm 

Hypnotherapy Intuition, life changes and excuses with Ursula James 

Grief, Hope and new approaches with Dr Julie Kaplow 

Boundaries, Plus anxiety, self-love & better connection with Dr Shainna Ali  

An honest conversation: Burnout and what we can do about it with Kyle Moore etc.